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Oats roti

Before you jump to Oats roti recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Select water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting all your hydration from them is a terrible idea. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend exclusively on water ingestion.

There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your health levels. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to oats roti recipe. To cook oats roti you need 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Oats roti:

Prepare 100 grams of oats.
Prepare 150 ml of boiling water (approximately).
Prepare 3-4 drops of oil.

Steps to make Oats roti:

In a food processor grind the oats to fine powder. Transfer in a wide dish and add boiling water little at a time and make a soft dough. Take few drops of oil and rub it in dough. Knead for a minute or so and cover. Set aside for 15 to 20 minutes. After 20 minutes heat tawa on medium heat. Make 6 equal balls and roll roti using some flour for dusting. Roti’s will have cracked edges and will take time roasting as well..
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Brush some water on the roti and put that side on the tawa. Brush some water on the other side. Roast the roti on tawa and repeat for the rest of the dough. Enjoy with your favourite curry or have it with pickles..

Cooking with oats can be quite challenging when trying to incorporate it into Indian style recipes. But there are a few Indian oats recipes that are just a breeze to make like today's Oats Roti. All you need to do is add some powdered oats to the regular atta aka wheat flour along with a bit of chick pea flour. Cover and keep aside for. #WeightLossMeal #oats #DaalPani. You have been using many recipes in your weight loss diet, however Oats roti / Oats Chapati is very unique and tasty option for weight loss.

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