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Banana-mint smoothie

Before you jump to Banana-mint smoothie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won't be able to correct the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as effectively as they should. In case you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living just isn't that tough. It's concerning being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to banana-mint smoothie recipe. To make banana-mint smoothie you only need 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Banana-mint smoothie:

Prepare 3 of medium bananas.
Prepare of grapes.
You need of hemp seeds.
Use leaves of mint.
Get of brown sugar (rock sugar).
You need 150 ml of Warm water.
Take 1/2 tbsp of Psyllium husk.

Steps to make Banana-mint smoothie:

Blend the bananas, mint leaves, hemp seeds, psyllium husk and rock sugar, together with warm water until smooth. Top with some washed grapes and one banana, consume immediately..

The refreshing flavors of mint and lime make this icy drink a summertime favorite. A minty fresh, sweet banana and mint smoothie. We also throw in a little bit of flaxseed for some extra nutritional value. Banana - Mint - Coriander Smoothie: It is summer and it is very hot during the day. So I made this smoothie to beat the summer heat with Bananas, fresh Mint and Coriander leaves.

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